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Few people notice their digestive system until there is an apparent problem, such as gas, indigestion, irregularity or diarrhea. But these common occurrences could also constitute symptomatic markers of much larger problems that place the spotlight on proper colon health and digestive system maintenance. It is well accepted that the average American diet tends to be quite high in both fat and calories. Modern lifestyles are not conducive to good colon health. 

Over a period of time, a diet lacking in certain nutrients and fiber can cause undigested food to slow down its transit time in the colon. Also, toxins and bacteria from this leftover residue can lead to occasional constipation. Such consequences certainly make the case for paying attention to the maintenance of sound colon health and a viable reason to cleanse the colon.

Detox Liver

In addition to cleasening of the colon on a regular basis, we need to detox  our liver. The function of the liver is to eliminate a variety of substances from the body. Toxins enter the body and are then transformed by enzymes into molecules that can be eliminated from the body via the digestive tract. These enzymes that help in breaking down and eliminating harmful toxins are primarily activated through ingesting certain things through the diet or through supplementation. NutriClean contains milk thistle seed, which contains silymarin that works to promote liver health through its free radical scavenging ability and its ability to support normal liver cell regeneration. Alongside milk thistle, N-Acetyl-L-Cysteine protects the liver from free radicals and when incorporated into the tri-peptide glutathione, acts as a powerful antioxidant and conjugating agent for eliminating toxins. The herb schizandra cleanses and detoxifies the liver. It supports the body’s ability to make glutathione and helps promotes the health of the liver. Garlic, rosemary, ginger, berries and green tea are included in the HepatoCleanse formula, also helping to cleanse and detoxify the liver. The powerful blend of herbs and botanicals in HepatoCleanse goes a long way in supporting liver health, promoting the cleansing and purifying of toxins out of the body, and supporting optimal liver functioning. 

 

5 Key Aspects of Health

1. Detox / Cleasen:  For our body to absorb nutrients, we must cleasen and detox our digestive system / liver on a regular basis.  This 7 day Cleasen detox package is the best I have used which are 100% natural herb based and is very mild and effective.  To use this package for one week, one must follow the rule of No White Rice / No Red Meat / No Caffine / No Diary/ No fried food / Mostly Veggie / Fruit / Fish / Tofu  diet.  One needs to drink lots of water for the probiotics in the fiber powder to benefit one's digestive system.  For weight loss benefits, regular exercise of 45 minutes on a daily basis is suggested.  4lb to 8lb weight loss is quite common if the rules of diet and exercise is followed during the cleasen week.

2. Healthy Diet:

        Alkaline Food List

           Low Glycemic Index Food List

3. Regular Exercise

4. Adequate Sleep

5. Sufficient amount of High quality nutritional supplementation

Here is the article from Dr. Ray Strand, He explains the fundamentals of Cellular Nutrion as to why our cells need nutrion. He is the Author of What Your Doctor Doesn't Know About Nutritional Medicines May Be Killing you.

Digestive Health

by Dr. Ray Strand

Nutrition support:

Detox: 7-day Cleasen

Digestive / Immune Support

     Aloe Juice

     Aloe Powder

     Digestive Enzyme

Alkaline Support:

      Complete Green

      Calcium Plus

Anti-inflamation

  Omega III &Vitamin E

Anti-oxidants:

    OPC3, Resveratrol

    Vitamin C

5.Immune support:

     B Complex

   Multi-Vitamin

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